THURSDAY EVENINGS: 6:15 - 7:15 PM
Upper West Side Yoga and Wellness, NYC
75b West 85th St. (East of Columbus Ave.)
My passion is to create a safe and nurturing environment for you to explore your fullest expression of yoga. This class becomes a sacred place to connect to the deeper parts of yourself while you strengthen, open, breathe and explore this ancient art with dignity and grace. Through gentle encouragement, skilled assistance and generously sharing my knowledge and passion for yoga, personal attention is offered for each individual student's needs.
In the privacy of your home or office, Priti will conduct one-on-one yoga sessions with you to create a practice that is modified for your personal body structure. We can work on strengthening and stabilizing, flexibility and mobility, opening and relaxing or invigorating and energizing your whole body. With my years of expertise, together we can develop a yoga routine designed just for you.
Perhaps you find yourself stuck in areas of your life you would like to move through or would like a spiritual and loving presence in your life to support you through a difficult time. Together we will explore a number of profound techniques along with intuitive guidance to soulfully encourage you to lead an authentic and inspired life.
From cancer patients to athletes, whether your bed-ridden with a life threatening illness or experiencing chronic musculo-skeletal challenges. If you are feeling anxious and depressed or have simple aches and pains; yoga can be effectively adapted to meet your distinctive needs. With careful assessment of your condition, together we will begin to bring yoga into your healing protocol, integrated with your allopathic treatment for a true holistic approach to health. These sessions can be offered in your home, in a bed, wheel chair or even your hospital bed.
Have you just graduated from Yoga Teacher Training and would like support to start up a thriving business career? With over two decades of teaching, I can support you with a variety of skills, from class plans, developing workshops, marketing and the deeper questions to discover your true mission as a yoga teacher.